Yoga retreat in Thulusdhoo

Hosting Ayoga Fitness 5th anniversary at Season Paradise Hotel Sun salutation with @ayogafitness on the rooftop overlooking Indian Ocean Photo credit: @ehabkalhey Paripurna Navasana or boat pose. This asana tones and strengthens abdominal muscles, improves balance and digestion, stretches hamstrings. Standing bow pulling pose on the edge of rooftop infinity…